Saturday, October 9, 2010

Is it ok to embezzle two different types of protein powders?



Is it ok to embezzle two different types of protein powders?im planning to take whey protein after workouts and before bedtime i want to bear casein protein(slow digesting kind)please only answer if you know stuff about muscle/fitness/nutrition its fine to take 2 different types of protein but instead of taking slow digesting form u should...

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