Sunday, November 28, 2010

Visit Family Without Blowing Your Diet



Seeing the loved ones almost usually means blowing your diet. A family gathering generally indicates food and lots of it. Family also tends to think you're not eating enough or that you should really try Aunt Cathy's potato salad and you simply should have a big slice of Grandma's handmade apple pie. These kinds of loved ones visits can wreak havoc for your diet plan and waistline.

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