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Do some exercise
You still need to make out a few moments of exercise to slim down. By adding some form of high-intensity cardio to your weight loss program, you will be jacked up to lose a good amount of fat quickly. The more recent studies show that one of the most effective fat loss method is High Intense Interval Training or HIIT. It increases your metabolism and boosts your fat loss! I strongly recommend you get into the habit of a high intense interval training program as fast as you can!
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