[starttext]
Reduce Fat
Belly fat is linked with cardiovascular disease,. Specifically it's the deepest layer of belly fat--the fat you can't see or grab--that poses health risks. That's because these "visceral" fat cells actually produce hormones and other substances that can affect your health (e. Increased insulin resistance and/or breast cancer risk). The fact that they're located right next to and in between organs in your abdominal cavity doesn't help. For example, fat next to the liver drains into it, causing a fatty liver, which is a risk factor for insulin resistance, setting the stage to reduce fat.
[endtext]