Fat Burning Furnance: July 2010

[postlink]https://fat-burning-furance.blogspot.com/2010/07/nutrition-zeroes-or-heroes-four.html?m=0[/postlink]

While superfoods like blueberries, tomatoes and spinach have achieved the nutrition equivalent of celebrity status, other fruits and vegetables generate little excitement - and even confusion.

Nutrition Zeroes or Heroes? Four Misunderstood Foods

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Asthma diagnoses have increased in today's society over the last 40 years. The causes can vary, but there are some excellent nutritional elements that can

Nutritional Applications That Help Fight Against Asthma

[postlink]https://fat-burning-furance.blogspot.com/2010/07/nutritional-benefits-of-whey-protein.html?m=0[/postlink]

Adequate nutrition for your body before and after strenuous work-outs is important in order for you to reap the maximum benefits from your efforts. An increasingly popular way of achieving this is through the use of natural Whey Protein supplements.

Nutritional Benefits of Whey Protein

[postlink]https://fat-burning-furance.blogspot.com/2010/07/nutritional-immunology-gastrointestinal.html?m=0[/postlink]

Rather than choosing good nutrition, people depend on gastrointestinal drugs to calm their troubled insides only to continue.....

Nutritional Immunology - Gastrointestinal Drugs

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We are born inherently with the best doctor in the world - our immune system. When the immune system......

Nutritional Immunology - The Best Solution

[postlink]https://fat-burning-furance.blogspot.com/2010/07/nutritional-immunology-cold-war.html?m=0[/postlink]

Runny nose, stuffy head, congestion, sore throat, hay fever, asthma attack - the annoying symptoms of a cold war waging closer to home. Although it has long been said that there is no cure for the common cold, sufferers seem willing to...

Nutritional Immunology - The Cold War

[postlink]https://fat-burning-furance.blogspot.com/2010/07/nutritional-supplements-are-they-really.html?m=0[/postlink]

Why should I take nutritional supplements? Can't I just eat healthy, exercise, drink plenty of water, etc.? A fair question. After all, quality nutritional supplements are not cheap. Let's look at the arguments for taking nutritional supplements in addition to a healthy lifestyle. Argument #1: Our foods no longer contain the nutrition they should Due to modern processing and farming methods, foods that should be high in certain nutrients no longer are. For example, the ...

Nutritional Supplements: Are They Really Essential For Good Health

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Have you ever thought about using supplements that claim to make you lose weight and help you perform better physically? This article discusses whether these products really deliver on their claims or whether most are just helping you to waste your money.

Nutritional Supplements and False Claims, Perfect Together!

[postlink]https://fat-burning-furance.blogspot.com/2010/07/oh-my-gosh-what-should-i-eat.html?m=0[/postlink]

Super foods can be a confusing subject with everyone voicing their belief of what a super food is. Truth is you have to search for yourself. True super foods have amino acids as well as other nutrients that are essential for your health. Deciding what to consume is a personnel choice that requires your attention.

Oh my Gosh! - What should I eat?

[postlink]https://fat-burning-furance.blogspot.com/2010/07/oil-and-vinegar-in-glass-for-your.html?m=0[/postlink]

Eating healthy is one thing, but finding and keeping fresh organic olive oil and vinegar is quite another. Managing our weight need not be done with mundane eating habits. We know fresh green salads can help. Thus, Oil and Vinegar has become a staple for many of us. Italian food, balsamic vinaigrettes, and even fabulous bread dipping recipes need the best oil and vinegar for great taste. So, after we find quality condiments, how do we keep them fresh yet properly presented on...

Oil And Vinegar In Glass For Your Health, And Your Mom

[postlink]https://fat-burning-furance.blogspot.com/2010/07/omega-3-how-will-it-benefit-you.html?m=0[/postlink]

Thinking about adding Omega 3 to your daily diet? There is no doubt about Omega 3 offering benefits to a lot of people, we will get into more about that later. The essential fatty acids in Omega 3 have long been known for their many health benefits. Many clinical studies have proven that the biggest benefits come from DHA and EPA, these fatty acids are only found in fish oils, although you would still get some health benefits when taking Omega 3 from plant sources, it is r...

Omega 3 - How Will It Benefit You?

[postlink]https://fat-burning-furance.blogspot.com/2010/07/optimising-nutrition-on-vegetarian-diet.html?m=0[/postlink]

What you need to know as a vegetarian to ensure you get the right vitamins and minerals

Optimising Nutrition On A Vegetarian Diet

[postlink]https://fat-burning-furance.blogspot.com/2010/07/organic-and-natural-products.html?m=0[/postlink]

This article summarizes USDA and NOSB rules for labeling organic and all-natural foods.

Organic and Natural Products

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You must have heard about organic food, haven't you? What do you know about it? Imagine if your spinach, broccoli, carrots, celery, apples, oranges, pears, and other fruits and vegetables on your table do not contain chemical substances. A healthier body will be yours ever. According to the United States Department of Agriculture (USDA), organic food is produced by farmers to emphasize renewable resources and the conservation of soil and water to enhance environmental...

Organic Food For A Better Environment And Health

[postlink]https://fat-burning-furance.blogspot.com/2010/07/importance-of-good-alkaline-foods.html?m=0[/postlink]

It's a fact that Scientists have found that an acidic body is more susceptible to sickness like colds and flu than an alkaline body is, so thats why knowing the differences between alkaline and acidic foods are so important to our health.

The Importance Of Good Alkaline Foods

[postlink]https://fat-burning-furance.blogspot.com/2010/07/top-dieting-mistakes.html?m=0[/postlink]

General mistakes during dieting, why do we fail most of the times when dieting, what do we miss in order to have a successful, long-lasting dieting results? Don't miss this artice to find out, what are the common mistakes people do when going for a diet.

Top Dieting Mistakes

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Diabetes is a dangerous and dreadful disease. In fact, it kills. It is also recognised as one of the leading cause of the untimely death the world had ever recorded. Despite the heath professionals effort all over the globe. The ailments continue to increase at an alarming rate. Obesity rates is also rising on daily basis and this had led to type ii diabetes called onset diabetes.

DIABETES AND PH MIRACLE DIET

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Our liver plays an important role in having a healthy and energetic body. But it is the organ that is given least importance because of a little understanding on its functions. The liver is one of the largest organs in our body that performs vital roles for a well and proper functioning of the other major organs.

Simple Liver Detox Programs

[postlink]https://fat-burning-furance.blogspot.com/2010/07/how-to-do-weight-loss-goal-setting-and.html?m=0[/postlink]

The biggest challenge in weight loss for most people is not goal setting but how to stay committed with the goal. In this article, I will share with you some tips you can use to stay committed to your weight loss goal.

How To Do Weight Loss Goal Setting And Stay Committed To It

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The Master Cleanse is a detoxification program that expels all unwanted toxins from the body by using a lemonade mixture. The Cleanse is also now majorly used as a safe and simple way of losing weight.

Weight Loss Secrets for the Master Cleanse

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Fasting was accepted as a voluntary and temporary fasting early as the most effective form of weight loss therapy input into medicine (Hippocrates, Paracelsus). To the revival of fasting therapy in modern times have been particularly TANNER, DEWEY, RIEDLIN, including BUCHINGER great service.

Fasting for weight loss | Fast Weight Loss Guides

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Technically speaking, losing weight is easy to cut - just your daily intake of calories and more exercise. If your body does not consider it necessary to extract the energy from the food you consume, it will start to burn the fat deposits in the waist and other parts of the body. So the most natural way to get your weight loss is a diet that consume energy, it reduces and regular exercises to keep burning energy.

How to lose weight without dieting | Fast Weight Loss Guides

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A study is now to prove the effect of catechin tea. In the first group there are 17 male volunteers, all normal-to overweight and aged 24-46 years. This consumed daily 340 ml of Oolong tea with 690 mg of catechin. On the other hand, the control group of 18 subjects who consumed a cup of tea under the same conditions with about 22 mg of catechin.

Green tea weight loss | Fast Weight Loss Guides

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I often see in health seekers that we tend to focus on what has not been done or achieved as opposed to what we have already accomplished with body/health/weight as it is easy to forget as we move forward.

Acknowledging what you have done

[postlink]https://fat-burning-furance.blogspot.com/2010/07/ultimate-flat-abs-diet.html?m=0[/postlink]

Looking for a diet that can give you abs washboard and get sixpack of your dreams? Or if you are a woman, a completely flat stomach? Belly fat is the issue and can be quite hard to get rid of, unless you do this.

The Ultimate Flat Abs Diet

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What you eat is what defines you, including your health. Now remember this since this is an important strategy that you may want to adopt when you want to have a healthy body and mind. You don't want to go the way of compulsive shoppers who simply snap whatever items that caught their fancy in supermarkets, and people who simply follow the whims of their appetites. This should not be the case for you when you want to have a healthy heart and a healthy being.

Here's to Shopping Wisely: Foods That Lower Blood Pressure

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The EWG guide to produce helps consumers choose foods that are low in pesticides, decreasing the risk of toxic contamination. Choosing the right foods and maintaining proper nutrition is key to avoiding illness and disease.

Axis Chiropractic of Lee's Summit: EWG Guide on Pesticides

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Many people curious about starting a low carb diet wonder if there are side effects they need to be aware of before getting started. Many also wonder if there are harmful low carb diet side effects too, so let's look at the most common side effects of low carb dieting, and talk about whether any of these are harmful.

Low Carb Diet Side Effects

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Before starting a low carb diet, you're probably curious what the actual pros and cons of low carb diets are, right? Looking at both pros and cons can help you make a more informed, educated decision as to whether a low carb diet is right for you, so let's summarize some of the common pros and cons of low carb diets here-

What Are The Pros and Cons of Low Carb Diets?

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When you're trying to lose weight, sometimes you get desparate. Particularly if you haven't yet found the best way for you personally to lose weight quickly and steadily. Many people however, have discovered that a low to moderate carb lifestyle is what works best for helping them lose the extra body weight and fat, plus maintain those weight losses for many years to come.

Will a Low Carb Diet Pill Help?

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Once you've finally made the decision to lose weight, and you've decided you want to try a low carb diet plan, the hard part is practically over. All you need to do now is simply get started. So let's look at what your first several days of a low carb diet plan might be like.