Losing stomach fat

[postlink]https://fat-burning-furance.blogspot.com/2010/03/losing-stomach-fat.html?m=0[/postlink]http://www.youtube.com/watch?v=vMChDxZCDjgendofvid
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Losing stomach fat

Belly fat is linked to dementia risk - You can't exercise to spot reduce, but getting active on most days of the week can help you shed excess pounds.

And often the fat our body sheds first comes from our belly: nature's way of getting rid of what's bad for us.

Abdominal crunches can help tone muscles to make your stomach look flatter, but to truly get rid of fat, you have to burn it off through aerobic activity like running, walking, or biking, do these and you will begin losing stomach fat.

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